I learned several things during this practice: 1) It is much harder to balance on sand. While I enjoyed this challenge, it also made me think of Matthew 7:24-27. 2) It is really cool to listen to the actual ocean while practicing Ujjayi breath. 3) Teaching yoga & practicing it are two very different experiences...both good, just very different. I need both. 4) Beach yoga gets you and your mat very sandy. :) But it is totally worth it.
Good thing the sand washed off :) Thanks for doing a class with us~
ReplyDeleteThank you -- it was wonderful!
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